Know what’s natural as you age and what’s not, and learn steps you can try to delay or lessen the changes.

Getting proper nutrition can get harder with age because of loss of appetite or problems with chewing or swallowing food. 

It's important to keep moving no matter how old you are. Exercise keeps your body and your brain healthy.

With aging comes wisdom, perspective, and yes, changes that may sap your energy.

At your annual physical, make sure your doctor performs or recommends these tests that may save your health -- and your life.

Just because you are older than 60, don't think you can't be vital and healthy. But do you know what to do to stay healthy?

In your 30s, you start to lose muscle mass and function. The cause is age-related sarcopenia or sarcopenia with aging.

Does it seem like you get sick more than you did when you were younger? Immunity tends to get weaker with age.

When a family begins to mature, that potential loss of connection is difficult. And it makes communication even more important.

Don’t think that if you’re in the over-50 crowd, you have to settle for a less-than-fulfilling sex life.

Every caregiving case is different and it's hard to know how to prepare. Here are some general tips for new caregivers.

You can play a role in keeping your loved one healthy. Follow these caregiving tips to make sure they are feeling their best.

If your mother lives in Phoenix and you're in New York, how do you help take care of them?

When you become a caregiver, there may be unexpected costs to giving your loved one the care they need.

Hiring someone to help can be one of the most important decisions you make. So how can you make that choice easier?

Assisted living is a type of housing designed for people who need various levels of medical and personal care.

If you plan for end-of-life care, it can bring you peace of mind to know your wishes will be honored.